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    Take the leap your body + soul crave.

     

     

     

     

     

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    Introducing

    DIVE DEEP DETOX

    A 14 day transformational journey through food, lifestyle, and love.

  • Today, we take in more toxins in one day than our great-grandparents did in their entire lifetime...

    On a physical level, we are not that different from our caveman ancestors. Our kidneys, liver, pancreas, and digestive systems have not changed BUT our environment has...

    That's why doing a periodic and comprehensive "clean out" is crucial to living a healthy and 

    vibrant life in today's world.

  • Toxins are affecting your health...

    Unfortunately we are bombarded by toxins in our daily lives.

    For many, clean eating is just not enough.

    The experts have warned. The scientific evidence keeps rising.

    Toxicity and Obesity

    "Emerging evidence ties endocrine-disrupting chemical exposure to two of the biggest public health threats facing society — diabetes and obesity,” the Endocrine Society said in announcing its 150-page “scientific statement.” It added that “mounting evidence” also ties endocrine disrupters to infertility, prostate cancer, undescended testicles, testicular cancer, breast cancer, uterine cancer, ovarian cancer and neurological issues.

    - New York Times

    85,000+

    The number of chemicals that the EWG reports as currently approved for use in the US - yet the federal government and consumers know little to nothing about! 

    That means that toxic chemicals such as neurotoxins, developmental + reproductive toxins, endocrine (hormone) disruptors and carcinogens are left untested in everyday products such as your makeup, shampoo or kitchen cleaner!

    Stress Is Toxic

    Stress has a deleterious effect on our bodies. Studies document exactly how adrenaline, high cortisol and other players involved in the hormonal cascade tear away at every body system—including your brain.

    Recent data show that environmental factors such as stress and toxins, like pesticides during prenatal and/or early life are known to result in adverse health effects not only in offspring but also in subsequent generations via epigenetics!

  • So basically you're stock piling toxins in your cells.

    Gross, right? This can lead to...

    Low energy

    Brain Fog

    Indigestion/ Bloating

    Difficulty Losing Weight/Resistant Weight-loss

    Allergies

    Constipation/Diarrhea

    Difficulty Sleeping

    Skin Issues

    Chronic Illness

    Mood swings/Anxiety/Depression

     

    Do any of these issues ring a bell?

  • How The Program works

    The 14 days will be split into 3 phases:

     

    Phase 1: First 2 days is prep phase (Days 1-2)

    Phase 2: 10 day cleanse phase (Days 3-12)

    Phase 3: 2 day transition “back to life” phase (Days 13-14)

     

    This program is a clean, organic, healthy detoxification - the focus is on REAL FOOD and premium all-natural and organic cleansing tools that rid the body of toxins.

     

    You will eat 9 servings daily of vegetables and fruits along with legumes, beans, and some nuts.

    During the 10 days of cleansing, you will eliminate all meat, dairy,

    grains, sugar, alcohol, corn, processed food and artificial sweeteners. 

     

    Don’t worry... just because it’s called a cleanse doesn’t mean you’ll feel deprived! You’ll be eating three meals a day with snacks and smoothies, and we have over 100 delicious recipes at your fingertips!

     

    You'll also have your expert coaches guide you through each and every step. You'll receive tips for successful cleansing, an easy to follow schedule guide, tons of recipes, a food diary, plus our support and commitment to your health and wellness through daily emails.

     

    >> DOORS ARE OPEN FOR THE "DO-IT-YOURSELF" VERSION, START ANYTIME! <<

  • Choose Your Track:

    Dive Deep Detox has 2 tracks:

    1. Dive Deep Basic Whole Foods

    This track focuses on whole foods-only

    approach for detox.

     

    Phase 1: 2 day prep phase

    Phase 2: 10 day cleanse phase

    Phase 3: 2 day transition “back to life” phase

    • Enjoy 9 servings daily of vegetables and fruits along with legumes, beans, and some nuts. 
    • During the 10 days of cleansing (Phase 2), you will eliminate all meat, dairy, grains, sugar, alcohol, corn, processed food and artificial sweeteners. 
    • Eggs are optional (we recommend you try avoiding them during the detox). 
    • Coffee should be eliminated during Phase 2 of the detox.
    • Incorporate daily detox support tools + practices

    2. Dive Deep Ultimate

    This track focuses on whole foods + targeted nutraceutical support for enhanced detox.

     

    Phase 1: 2 day prep phase

    Phase 2: 10 day cleanse phase

    Phase 3: 2 day transition “back to life” phase

    • Enjoy 9 servings daily of vegetables and fruits along with legumes, beans, and some nuts. 
    • During the 10 days of cleansing (Phase 2), you will eliminate all meat, dairy, grains, sugar, alcohol, corn, processed food and artificial sweeteners. 
    • Eggs are optional (we recommend you try avoiding them during the detox). 
    • Coffee should be eliminated during Phase 2 of the detox.
    • Incorporate daily detox support tools + practices

     

    PLUS

    We are incorporating top quality whole foods-based nutraceuticals that work synergistically to enhance your natural detoxification system and support your organs. Here’s a glance at the key players:

    • Organic Green Coffee Bean Extract + Irvingia helping to balance your blood sugar and go into a fat burning mode. Also supports leptin sensitivity and breakdown of stored triglycerides in fat cells. As you burn fat, you release the toxins stored inside of your cells.
    • Clean Powder Drink containing 25 organic foods + adaptogenic herbs that assist in nourishing the body and support the liver, kidneys, and adrenals, while also transforming the fat soluble toxins into water soluble toxins.
    • A delicious pea protein nutritional shake packed with super greens, vitamins, minerals, and flavor. This helps with digestion, regularity, alkalinity, reducing food cravings, and ensures you're getting large amounts of nourishing vitamins and minerals.

     

     

  • What You Get Inside

    Everything you need for a successful journey.

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    Dive Deep Detox Program Guide + Nutritional Protocol

    Everything you need to know in this handy ebook (pdf)

    We lay it all out, step-by-step easy peasy in your Detox Digital Guide Book. We cover the whats, whens, whys & hows so you don’t have to guess.

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    Dive Deep Detox Recipe Guide

    Detoxing never tasted so good.

    Over 100 delicious recipes at your fingertips created by a chef who gets the importance of improving digestion, decreasing inflammation and keeping you satisfied. Prepare to fingerlick.

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    10-Day Guide with Suggested Meals

    We lay it all out for you...

    No thinking required. You will never feel deprived, hungry, or confused about what to eat or when. We layout suggested meals for the 10-day cleanse phase, your daily protocol, tips and tools to use for pre-detox and transition phase, and more.

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    Dive Deep Thrive ToolKit

    The ultimate toolkit for your journey.

    Designed to help you get you the results you want and achieve transformation in multiple areas with ease. Includes handouts, resources, tips and tricks on supporting you in a body, mind + soul detox for the best experience. Ever.

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    Daily Email Support From Your Coaches

    It's like mini expert coaches in your back pocket ;)

    Tips and words of wisdom straight to your inbox each day of detox, supporting you through the entire process.

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    Dive Deep Private Online Group Support

    Connect + support one another in a safe, creative space.

    24/7 online support from two certified nutrition coaches and health experts throughout the entire 14 days of your detox!

    This is your tribe - You'll connect with a supportive group of incredible detoxers in this private facebook group. Share your experience, photos + gain tips and motivation from other participants!

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    BONUSES!

    We just can't help ourselves... TONS of Bonuses inside!

    • We've included over $350 worth of added bonuses inside:
      • 2 audio group coaching calls with Courtney + Venessa
      • Dive Deep Yoga Nidra Meditation Audios
      • Dive Deep Extended Transition Phase ebook + recipes
      • Dive Deep Into Supplements + Herbs Resource List
      • Dive Deep Playsheets, Resource Lists + more!

  • Don't Take Our Word For It...

    Here are just a few success stories from past participants!

    "My doctor was amazed!"

    Ultimate Detox

    "I did the Ultimate Detox and changed my food choices. In a short amount of time, my cholesterol went from the high-risk zone to the normal range! My doctor was amazed! Thank you for introducing me to the detox, products and for supporting me along the way! I've never felt better!"

    - Therese

    "I was in search of mental clarity, an answer for my adult acne, and weight loss..."

    Ultimate Detox

    "Before doing the Dive Deep Ultimate Detox I was in search of mental clarity, an answer for my adult acne, and weight loss. Halfway thru the program, my skin issues began to subside, I lost inches in my midsection, had more energy throughout the day, AND I lost those overpowering cravings I used to have! It’s easier for me to stay focused and on task throughout my day and my thought process is more fluid. Doing the Ultimate program, I feel hopeful because of the positive results in such a short time and it gives me motivation to keep going :)"

    - Amanda

    "This is the best way to start a New Year - I can't wait to tell all my clients about this program :-)"

    Ultimate Detox

    "I was in search of something to help me with fatigue, poor eating & sleep habits. I didn't know if I would be able to do the full 14 days, but since doing the cleanse my energy level has increased a lot, I am not as bloated, fatigued, moody, or have pelvic pain. I loved the recipes and guidance you all provided, all the emails helped me stay connected and motivated to stick with the program, and I loved the supplements. Having done this program, I am now much more in tune with my body and what nutrients it needs & does not need. I am drinking a lot more water and trying to help educate others (including family members recovering from cancer/radiation).

    Dive Deep Detox worked for me - I feel great and plan to continue it a little longer because I do feel so good & don't want to go back to how I felt before the cleanse. Thank you for helping me complete my first cleanse and getting my health on track. This is the best way to start a New Year - I can't wait to tell all my clients about this program :-)"
    - Kady Lang, Owner, The Dailey Method Orland park

    "I feel lighter, more clear-minded, and I don't crave the mid-afternoon coffee, evening cocktail, and before bed dessert!"

    Ultimate Detox

    "Before doing the Dive Deep Detox I struggled with joint pain in knees and overall tiredness. I thought the detox would be harder and I would feel like I was depriving myself of my favorite foods and rituals. However since doing the cleanse, I feel lighter, more clear-minded, and I don't crave the mid-afternoon coffee, evening cocktail, and before bed dessert! It was easy and nice to know you are there when we need you. I enjoyed the community and the shakes :)"

    "If someone truly wants to change their eating approach and mindset, then this is a safe community of women to ask the right questions and set you up to shine your brightest..."

    Ultimate Detox

    "I was struggling with self discipline, sugar cravings, bloating, headaches, lack of energy before the detox. I was hesitant about the cost, but now having done Dive Deep I feel lighter in more than just my weight, my head doesn't feel foggy, I am more disciplined in nutrition and feel like I have the tools to continue this journey past these fourteen days!!

     

    I loved the Facebook group and how open people were with the detox and what they were experiencing. The community definitely encouraged me to keeping pushing through :) I love the supplement products and found this to be the best kickstarter to continue to lead a healthier life. If someone truly wants to change their eating approach and mindset, then this is a safe community of women to ask the right questions and set you up to shine your brightest through the cleanse."
    - Laurel Bashore, Fitness Instructor, The Dailey Method

    "This cleanse has been so helpful for my digestive system. I can tell my metabolism has picked up, I feel healthy and strong."

    Basic Detox

    "I'm feeling grateful and wanted to share. This cleanse has been so helpful for my digestive system. I can tell my metabolism has picked up, I feel healthy and strong. The recipes were tasty and I love experimenting with veggie/fruit smoothies and juices. I also appreciated the reflection and mindfulness this journey has called for. I will keep going until I figure out which foods work best for me. Thanks ladies :)"
    - Angela Ruiz, Teacher, Japan

  • Ready to Join?

    Give the Ultimate gift to yourself!

    Select your track below and we'll see you on the other side...

     

    **THIS IS A "DO-IT-YOURSELF" (DIY) PROGRAM**... How It Works:

    Step 1. Choose + Purchase your track below (Basic vs Ultimate)

     

    Step 2. Check your inbox for emails + Select your own start date for your detox, anytime!

     

    Step 3. Follow along with your daily email support + love notes!

     

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    Track 1: Dive Deep Basic (Whole Foods Only)

    $97

    Includes

    • Immediate access to the Dive Deep Detox Program Guide upon registration
    • Dive Deep Recipe Guide with 100+ Recipes
    • Dive Deep 10-Day Suggested Meal Planner
    • Dive Deep Thrive Toolkit including food-based detox recommendations, resources + tools
    • Daily email support throughout the program
    • Dive Deep Private Facebook group support
    • BONUSES! {$350 in value} including:
      • 2 audio group coaching call recordings with Courtney + Venessa
      • Dive Deep Meditation Audios
      • Dive Deep Extended Transition Phase pdf + recipes ebook
      • Dive Deep Into Supplements + Herbs Resource List
      • Dive Deep Playsheets, resource handouts + more!

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    Track 2: Dive Deep Ultimate

    $97 plus

    Cost of supplements

    Includes EVERYTHING in Track 1

     

    PLUS

    • Full 10-day supply of your detox supplement regimen that includes our basic recommendations for an enhanced detox experience, shipped right to your door. ($160 + shipping/tax)
    • All included supplements are pharmaceutical-grade (which is an even higher standard than organic), scientifically tested for safety of upper-limit dosages, and manufactured in an FDA-registered facility.

  • FAQ

    You got questions. We got answers.

    What will this detox be like?

    THIS IS A DO-IT-YOURSELF (DIY) PROGRAM

    As soon as you purchase the Dive Deep Detox, you’ll get access to the program and a welcome email with instructions on how to start, at your pace at a time that works best for you! Select your own start date, and dive deep!

     

    If you purchase the Dive Deep Ultimate Track, make sure to complete both steps: 1) Purchasing the digital program thru Teachable and 2) fill out the product order form to receive your supply of the 10-day nutraceutical products, which will be shipped & delivered to your doorstep after placing your order.

     

    To benefit most from this detox experience, get a jumpstart with the “pre-detox phase” which will prep you for Detox. Whether you are someone that has cleansed before or you are a complete newbie, the Dive Deep Detox has a level for you and tons of support.

     

    Here’s what the detox looks like:

    Phase 1: The Pre-Detox Phase (2 days)

    Phase 2: The Detox Phase (10 days)

    Phase 3: The Transition Phase (2 days)

    • Pre-detox Phase. Weaning yourself off of suspected toxic foods such as caffeine, sugar, cheese, breads, and processed foods. We like to call this period “cleaning out the closet’. This will prep you for a successful detox.
    • DETOX. The Detox is a specific cleansing plan set out for you in the Dive Deep Program Guide that you’ll follow for 10 days, cleansing your body of unwanted toxicity, stress and letting go of everything that no longer serves you. This is an exciting time! After Detox phase, we’ll dive into the 
    • Transition phase where we re-introduce the suspected toxic foods and transitioning into regular diet.

    How much does the detox cost?

    There are 2 different prices.

    Track 1 - Dive Deep Basic (Whole Food Approach only)

    Your investment in yourself is $97. You’ll also most likely spend a little extra money upfront for groceries to prep for detox, however these items will last you weeks after the actual detox so that you can continue to enjoy clean eating!

     

    Track 2 - Dive Deep Ultimate (Whole Food + 10-Day Supply of Detox Nutraceuticals)

    Your investment is $97 plus $160 + tax/shipping. When you purchase Track 2 Dive Deep Ultimate, you will see 2 charges:

    $97 from Dive Deep Wellness via Teachable for nonrefundable program deposit

    $160 + tax/shipping from Orenda International for the 10-day supply of supplements.

     

    Let’s put this in perspective…

     

    Here are some numbers on what Americans spend on average yearly:

     

    Women's haircut and color – $750 per year

    Americans spend $1,092 per year on coffee

    Do you get your nails did weekly? At $10/week you’ll drop $520 each year on a manicure

    Go out to lunch during the work week? That’s an average of $1800 annually

    Smoker? At $6 per pack a day, that amounts to more than $2,000 per year.

     

    In our opinion, investing less than half of those costs for the gift of detox is a no brainer! Your health? Priceless.

    What can I eat during the Detox?

    Tons of delicious + real food! You can enjoy the following:

    • All vegetables
    • Low-glycemic fruit
    • Healthy fats 
    • Nuts + Seeds
    • Beans + legumes
    • Non-dairy milk 
    • Hot beverages like yerba mate, green tea, or herbal tea decaffeinated green tea, broths
    • Organic fresh juice + smoothies 
    • Cultured foods and drinks
    • Natural Sweeteners – stevia, maple syrup
    • Water + Coconut water
    Here's a sample menu:
    • Upon waking: Morning lemon elixir and probiotic (optional)
    • Breakfast*: Warm breakfast pudding or Delicious smoothie
    • Lunch: Spaghetti squash with Tuscany Veggie Marinara
    • Dinner*: Jamaican jerk roasted winter vegetables
    • Late evening: herbal tea, optional dessert such as chocolate truffle
    *If you're in the Ultimate track, you'll also have a yummy chocolate or vanilla clean protein smoothie

    Will I feel tired or stressed out?

    You may experience some detox symptoms that have you feeling sluggish in the beginning. This is a great sign! It means that we are flushing out the toxins that have been building up and you’ll start to feel amazing soon after. We walk you through step-by-step on how to reduce unwanted symptoms caused by detoxing and how to de-stress and relax - it's part of our approach!

    I’m doing this on my own and/or this is my first time. Will I get support?

    You're not alone!

    Absolutely! We’ll be sending you daily emails throughout the detox that you can refer to over and over again. We’ll also be supporting you in our private facebook group, adding in surprise bonuses, and we'll be doing 2 Power Hour group coaching calls to answer any of your questions too!

    Do I have to buy a lot of extra stuff or appliances for this detox?

    Nope :)

    If you have a juicer, blender or food processor – awesome! If not, that’s ok – you can make due. However there are quite a few recipes that call for blending/processing and if you're doing the Ultimate track, you'll need to mix your protein powder into a shake. One of your detox coaches has used a second hand blender from her grandma for years before she graduated to her very own Vitamix, so don’t fret! Smaller affordable options such as the Nutribullet are also great.

     

    If you’re interested in purchasing a heavy duty blender, we recommend the Vitamix – been using it for years! Click here to purchase with free shipping.

    I'm an athlete/very active. Will I eat enough on this detox?

    This detox is suitable for folks at various activity levels.

    One of our founders and coaches, Courtney Riley, is an ironman athlete, yoga instructor and very active person in general. Not only has she thrived with this detox personally, she can attest to the benefit of a safe detox in her performance! She is highly equipped to coach anyone who may feel they need more support as a highly active person. We also provide suggestions for extra protein and snacking for those who need it.

    Are the nutraceuticals included the Dive Deep Ultimate Detox track safe?

    Absolutely.

    First, please consult with your doctor prior to starting this or any program if you have any health concerns at all - depending on your unique situation, doing a detox may not be suitable for you (see question below).

     

    These nutraceuticals are food-based and are pharmaceutical-grade (which is an even higher standard than organic), scientifically tested for safety of upper-limit dosages, and manufactured in a cGMP FDA-registered facility. 

    I am pregnant/nursing/have a medical condition. Can I still follow the Detox?

    Disclaimer: We are not doctors nor do we play one on TV... yet

    Please consult with your doctor prior to starting this program if you have any health concerns or you are nursing. This program is not suitable for anyone who is currently pregnant.

    I take medication. Anything I should know?

    Yes!

    Again, please consult with your doctor prior to starting this program if you have any health concerns. If you choose to join us for Dive Deep Ultimate (track #2 with nutraceuticals), be aware that you must consume the Clean herbal drink at least an hour away from the time you take any other medication/personal supplementation.

    Can I buy either detox as a gift?

    You're so sweet! And smart ;)

    Yes! Simply email info@divedeepdetox.com with your request and we'll get you set up. We’ll also send you a PDF gift certificate that you can print and give as a gift!

    What's your refund policy?

    Glad you asked!

    We treat our digital and print offerings the same way as most audio and book retailers: We don’t offer refunds on programs that can be downloaded and viewed (industry standard) or custom supplement packs (again, industry standard.) 

    This program is non-refundable, please read the full program details and frequently asked questions before purchasing.

     

    We take pride in filling our programs with participants who are willing to go all in for their success. There are no 'cherry pickers' in our group, and there are no shortcuts to success when it comes to your health and life! If you want to join us, we want you to be surrounded by people who are 100% committed. You can absolutely transform your health and life with the right tools and a supportive community - come join us!

    Will this FAQ ever end?

    It just did.

    If you have any other questions at all, send them to info@divedeepdetox.com for support before purchasing.

  • Ready to Dive Deep?

  • DIVE DEEP FOUNDERS + COACHES

    We can't wait to support you!

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    Venessa Rodriguez

    Holistic Functional Nutrition Coach + Creative Spirit Coaxer

    Through her unique blend of modern functional nutrition tools, ancient holistic healing modalities, and intuitive coaching, Venessa Rodriguez helps wild hearted women build physical health & vitality so they can unleash their creativity, tap into their spirituality and support what they really want to get in life.

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    Courtney Riley

    Certified Health Coach, Yoga Instructor + Licensed Massage Therapist

    Courtney is an Ironman athlete, yoga instructor, certified health & nutrition coach, massage therapist, multi-sport outdoor adventure guide, energy worker, Thai Yoga therapist, & personal trainer, with a background in culinary arts. She’s passionate about health & wellness and helping others along their journey to a balanced life.

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